Friday 19 February 2016

Kitchen Garden Herbs

I have been preparing for spring and summer today with seeds sown to grow some herbs for the kitchen.  So thought I would share with you some culinary ideas from the four herbs sown today.  

Lemon Basil; Sweet Marjoram; Italian Parsley and Greek Oregano 

Lemon Basil - found a good site for information and recipes 

Lemon Basil

lemon basil is a common herb found within Thai, Laotian, Indonesian and several Middle Eastern region cuisines. - See more at: http://www.specialtyproduce.com/produce/Lemon_Basil_152.php#sthash.5jKQfPhe.dpuf

 Lemon Basil and Arugula Pesto

"There are so many variations on pesto these days. This one stands out from the pack with a peppery fresh lemon flavor that is both refreshing and unforgettable. Melding the summery flavors of lemon basil with spicy arugula, fresh lemon zest, and just a touch of lemon juice, this is a pesto that's half Italian tradition and half citrus sunshine. It enhances your favorite pasta perfectly, but it also works as a zippy sauce for salmon, chicken, or flank steak."
INGREDIENTS
  • 1 cup lemon basil
  • 1 cup arugula
  • 1/4 cup parmesan cheese, grated
  • 1/2 cup pine nuts
  • 1 tsp. lemon zest
  • 1 tbsp. fresh lemon juice
  • 1/2 cup extra-virgin olive oil
  • 1 tsp. kosher salt
INSTRUCTIONS
  1. Pulse lemon basil and arugula in a food processor until finely minced.
  2. Add parmesan cheese, pine nuts, lemon zest, and lemon juice. Blitz until combined.
  3. While the food processor is running, slowly drizzle in extra virgin olive oil until a thin paste forms.
  4. Add salt and process until smooth.
  5. Serve on your favorite pasta.
http://www.freshherbs.com/2013/07/lemon-basil-and-arugula-pesto/


Sweet Marjoram
 Image result for Sweet marjoram

Roasted Sweet Potatoes with Fresh Marjoram

Serves 6
30 minutes or fewerMarjoram is a member of the same family as oregano, but has a milder, slightly citrus flavor. Along with sage and thyme, it’s a major seasoning component of holiday cooking and is often found in fresh herb mixes. Here, marjoram plays a starring role in a sweet potato dish that’s laced with garlic and Parmesan. If you can’t find fresh marjoram, you can substitute it with equal parts fresh thyme and oregano. Holiday prep tip: to keep peeled sweet potato cubes from browning, drop them into a bowl of water once they’re cut, then pat dry before preparing.

  • 4 medium sweet potatoes or yams, peeled and cut into ¾-inch cubes (3 lb.)
  • 2 Tbs. olive oil
  • 1 Tbs. finely chopped fresh marjoram, plus 2 whole sprigs and more for garnish
  • 4 cloves garlic, minced (4 tsp.)
  • ½ cup grated Parmesan cheese, optional
  • ½ cup chopped fresh parsley, plus several sprigs for garnish
1. Preheat oven to 450°F. Toss sweet potatoes with oil and marjoram in large bowl. Spread sweet potatoes in single layer on 2 baking sheets. Place 1 sprig marjoram atop sweet potatoes on each baking sheet; set 1 sheet on top oven rack and 1 sheet on bottom rack.
2. Roast sweet potatoes 10 minutes. Stir, switch position of baking sheets on oven racks, and roast 5 minutes more. Stir sweet potatoes again, and roast 5 additional minutes, or until browned on edges and beginning to brown evenly. Sprinkle 2 tsp. garlic over each batch of sweet potatoes, and toss to coat. Roast 5 minutes more, or until sweet potatoes are browned and crisp. Transfer sweet potatoes to serving bowl, and season with salt and pepper, if desired. Sprinkle with Parmesan cheese, if using, and parsley. Garnish with parsley and marjoram sprigs.
http://www.vegetariantimes.com/recipe/roasted-sweet-potatoes-with-fresh-marjoram/

Italian Parsley

Tabouli
2 cups bulgur
2 cups boiling water
1 bunch Italian flat-leaf parsley
1 bunch mint
3 cloves garlic
4 tomatoes
3 scallions
juice of 4 lemons
⅓ cup olive oil
Fresh ground pepper
Salt to taste

1. Place bulgur in large bowl, add boiling water and toss well with a fork. Let rest in refrigerator for ½ hour.
2. Finely chop mint and parsley; peel and finely chop garlic. Cut tomatoes into ¼” cubes. Slice scallions finely. 
3. Add all vegetables to bulgur. Combine lemon juice and olive oil. Pour over bulgur-vegetable combination. Add salt and pepper to taste.  
4. Let flavors blend for at least two hours before serving. Serve chilled or at room temperature.

http://www.seasonalchef.com/recipe0507d.htm#Tabouli

Greek Oregano

Greek-Style Grilled Chicken With Oregano, Garlic, Lemon, and Olive Oil

Ohhh this looks so yummy 

A whole chicken gets the Greek treatment with a simple marinade of olive oil and lemon along with plenty of garlic and oregano. The key to the juiciest meat and crispest skin? Butterflying the chicken and cooking it low and slow before finishing with a sear to crisp up the skin.

Follow the recipe on this link up 

 http://www.seriouseats.com/recipes/2015/06/best-grilled-chicken-greek-style-lemon-garlic-olive-oil.html

Enjoy with a brew of Aloe Blossom Herbal tea....

Refreshing cinnamon, orange peel and cloves impart a warm, fruity flavor, along with allspice and ginger to soothe. Combined with aloe blossoms from our own plantations, this zero calorie, refreshing tea is a great complement to your weight management program.



Thursday 18 February 2016

Good Food from Morocco

Morocco, Second Best Travel Destinations for Food Lovers

Good food from Morocco 


The Worldsim travel blog ranked Morocco second among the Best Travel Destinations for Food Lovers released on March 6.
by 
Known for its mouthwatering dishes, Morocco is ranked ahead of many of the gourmand’s global destinations such as France and Italy.“Morocco is the place to go for the best Berber cuisine on the planet,” writes the Worldsim.“That means fragrant tagine pots served in the midst of ancient medina towns, herbal teas to boot, and some of North Africa’s freshest fish,” the same source added.Nearly all the restaurants within the kingdom offer various authentic Moroccan dishes; however, Djemaa el Fna square in Marrakesh remains the most famous spot where one can try all the varieties of Moroccan cuisine.Along with folklore activities, the square offers about a hundred food stalls arranged in parallel lines serving various tasty meals cooked and served in the open air.The square offers a variety of Moroccan dishes such as roasted meat, kebabs, couscous, soup and other delicious meals that can be eaten at nearby wooden tables on the square.Although some Moroccan specialties such as sheep’s testicle, escargots, steamed sheep’s head and spicy fried cow or sheep’s brain may seem very strange and more exotic, their taste is irresistibly delicious, and their prices are reasonable.Most famous dishes in the Moroccan cuisine:

CouscousCouscous is a purely Moroccan dish. Traditionally, it was the regular dinner for nearly all Moroccans, but as time went by people started to usually prepare it every Friday.  Like any pasta, it is prepared with flour rolled in a skilful manner to form fine grains then steamed for a while and dried. When it is dried they store it in bags. Fortunately, ready to use couscous can be found in every market.

TagineTagine is named after the special earthenware pot in which it is cooked. Yet, for all Moroccans it connotes an irresistible delicious taste and a pleasingly sweet smell. It is cooked and braised slowly at low temperatures, resulting in tender meat with aromatic vegetables and sauce, and it is served hot.It has different distinctive sweet tastes depending on the ingredients, but the process remains the same.

BstillaBstilla is undoubtedly one of the ultimate manifestations of beauty, refinement and delicacy of Moroccan cuisine. It is prepared for great dinners and wedding ceremonies. Usually, it is served after small plates of fresh salads and before the Tagine with meat.
http://www.moroccoworldnews.com/2015/03/153498/morocco-second-best-travel-destinations-food-lovers/


Monday 8 February 2016

Aloe Matters

Fill up on Flavour..

Maintaining  fitness and implementing regular exercise into your routine can have a significant impact on your health; therefore it is important that you complement your workout with nutritious meals  Marcus Leach shares some of his delicious recipes with us each packed with flavour filled goodness 

Enjoy!



Chicken and Broccoli Salad

Here is the recipe and check out the salad dressing using our Forever Bee honey to bee well....










Prawn and roasted vegetable linguine

Teriyaki cod with wild rice 


Here is our Forever Bee honey used in the recipes 



Check out our Love Month free gift on orders of £50 or more through our Forever Living Seasons team - not just for Valentine Day but exclusive offer ends 29th Feb loving our valued customers! 
http://foreverlivingseason.blogspot.co.uk/2016/02/time-for-love-gifts.html


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